RH- Negative Daily Protocols & Copper Balance Guide
36 Page Digital Guide | Practitioner Level Framework | Instant Download
RH negative bodies operate with a different neurological and biochemical profile. Your system processes input faster, reacts to stress more intensely, and depends on precise mineral ratios to function correctly. When copper, zinc, and iron fall out of balance, RH negative individuals experience rapid shifts in mood, energy, focus, sensitivity, and overall regulation.
Most mineral guides ignore RH negative physiology and treat everyone the same. That approach fails. Some people are copper toxic. Some are copper deficient. Some have unbound copper where copper is present but not usable. Each pattern affects iron differently, which is why anemia in RH negative bodies rarely responds to standard treatment. Until copper is corrected, ferritin does not stabilize and iron is not absorbed or utilized.
This guide gives you a biology based system for understanding your copper pattern, your iron pattern, and how to support your nervous system with the correct strategy. It is not a detox checklist. It is a structured mineral balancing framework created specifically for RH negative physiology.
What You Will Learn
Three Copper Patterns and How to Identify Yours
A full breakdown of copper toxicity, copper deficiency, and unbound copper with targeted recommendations for each pattern, including how each one affects ferritin and anemia recovery.
Daily RH Negative Nervous System Practices
Morning, midday, and evening protocols that support liver function, adrenal rhythm, electrolyte balance, vagus nerve regulation, and high sensitivity neural conduction.
Food Guides for Mineral Balancing
Detailed lists explaining which foods support copper detox, which help stabilize copper and iron, which disrupt mineral ratios, and why RH negative bodies respond differently.
Testing and Interpretation
A clear roadmap of which labs to order and how to read them. Includes guidance for HTMA, ceruloplasmin, ferritin, serum copper, zinc, and how to track changes over time.
Supplement Timing and Recommendations
Specific dosing and timing protocols that match your copper pattern so you can regulate minerals without guessing or wasting money on the wrong supplements.
Start Here Assessment
A simple way to identify your copper category so you can begin the correct protocol immediately.
Who This Guide Is For
This guide is designed for RH negative individuals who want a science informed approach to mineral balance, anemia recovery, and nervous system regulation. It is ideal for those who:
• Are chronically anemic or have ferritin that never stabilizes
• Notice heightened sensitivity to noise, light, crowds, or emotional environments
• Experience sudden shifts in anxiety or energy
• Do not respond to traditional iron supplementation
• Suspect copper, zinc, or iron imbalance but lack clear direction
• Want a strategy built for their actual physiology, not generic advice
Why This System Works
Minerals drive electrical conduction, hormone signaling, detoxification, oxygen transport, and overall nervous system stability. RH negative bodies burn through minerals faster and have less reserve, which makes imbalance more disruptive and more noticeable.
By correcting the underlying copper pattern and supporting the organs that regulate mineral metabolism, both your nervous system and your iron status can stabilize in a way that standard protocols cannot achieve. When copper is balanced, ferritin improves, iron becomes usable, and the nervous system can finally regulate.
36-page digital guide. Instant download. Use it as your reference for the next several months as you rebalance minerals and strengthen your baseline.
36 Page Digital Guide | Practitioner Level Framework | Instant Download
RH negative bodies operate with a different neurological and biochemical profile. Your system processes input faster, reacts to stress more intensely, and depends on precise mineral ratios to function correctly. When copper, zinc, and iron fall out of balance, RH negative individuals experience rapid shifts in mood, energy, focus, sensitivity, and overall regulation.
Most mineral guides ignore RH negative physiology and treat everyone the same. That approach fails. Some people are copper toxic. Some are copper deficient. Some have unbound copper where copper is present but not usable. Each pattern affects iron differently, which is why anemia in RH negative bodies rarely responds to standard treatment. Until copper is corrected, ferritin does not stabilize and iron is not absorbed or utilized.
This guide gives you a biology based system for understanding your copper pattern, your iron pattern, and how to support your nervous system with the correct strategy. It is not a detox checklist. It is a structured mineral balancing framework created specifically for RH negative physiology.
What You Will Learn
Three Copper Patterns and How to Identify Yours
A full breakdown of copper toxicity, copper deficiency, and unbound copper with targeted recommendations for each pattern, including how each one affects ferritin and anemia recovery.
Daily RH Negative Nervous System Practices
Morning, midday, and evening protocols that support liver function, adrenal rhythm, electrolyte balance, vagus nerve regulation, and high sensitivity neural conduction.
Food Guides for Mineral Balancing
Detailed lists explaining which foods support copper detox, which help stabilize copper and iron, which disrupt mineral ratios, and why RH negative bodies respond differently.
Testing and Interpretation
A clear roadmap of which labs to order and how to read them. Includes guidance for HTMA, ceruloplasmin, ferritin, serum copper, zinc, and how to track changes over time.
Supplement Timing and Recommendations
Specific dosing and timing protocols that match your copper pattern so you can regulate minerals without guessing or wasting money on the wrong supplements.
Start Here Assessment
A simple way to identify your copper category so you can begin the correct protocol immediately.
Who This Guide Is For
This guide is designed for RH negative individuals who want a science informed approach to mineral balance, anemia recovery, and nervous system regulation. It is ideal for those who:
• Are chronically anemic or have ferritin that never stabilizes
• Notice heightened sensitivity to noise, light, crowds, or emotional environments
• Experience sudden shifts in anxiety or energy
• Do not respond to traditional iron supplementation
• Suspect copper, zinc, or iron imbalance but lack clear direction
• Want a strategy built for their actual physiology, not generic advice
Why This System Works
Minerals drive electrical conduction, hormone signaling, detoxification, oxygen transport, and overall nervous system stability. RH negative bodies burn through minerals faster and have less reserve, which makes imbalance more disruptive and more noticeable.
By correcting the underlying copper pattern and supporting the organs that regulate mineral metabolism, both your nervous system and your iron status can stabilize in a way that standard protocols cannot achieve. When copper is balanced, ferritin improves, iron becomes usable, and the nervous system can finally regulate.
36-page digital guide. Instant download. Use it as your reference for the next several months as you rebalance minerals and strengthen your baseline.