Being teenager is hard- but discovering who you are shouldn’t feel impossible. Strong AF (& Fearless) is an empowering, interactive journal created specifically for teens who are ready to explore their identity, build confidence, and start showing up as their real, unapologetic selves.

This 40 page guided workbook is filled with honest reflections, mindset tools, affirmations, journaling prompts, and self-discovery exercises - to empower teens to navigate life’s challenges with clarity, courage, and a deeper connection to who they truly are.

Whether your teen is navigating self-esteem issues, anxiety, peer pressure, or simply wants to feel stringer from the inside out, this journal offers a safe space to reflect, grow, and rise.

What’s inside:

• Thought-provoking reflection questions

• Confidence-building activities

• Powerful affirmations

• Emotional check-ins + tools for self-regulation

• Encouraging quotes & practical self-care tips

• Guided exercises to help them feel seen, strong, and supported

• Perfect for teens ages 12-18 who are ready to own their story and step into their power.

  Printable PDF - use digitally or print at home.